{"id":1929,"date":"2024-01-15T10:00:00","date_gmt":"2024-01-15T09:00:00","guid":{"rendered":"https:\/\/niudesalutnatural.com\/?p=1929"},"modified":"2024-01-11T13:04:11","modified_gmt":"2024-01-11T12:04:11","slug":"descubriendo-el-te-matcha","status":"publish","type":"post","link":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/","title":{"rendered":"Descubre el t\u00e9 matcha"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1929\" class=\"elementor elementor-1929\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f5d7a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f5d7a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3b95db\" data-id=\"c3b95db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae066b5 elementor-widget elementor-widget-text-editor\" data-id=\"ae066b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p dir=\"auto\" data-pm-slice=\"1 1 []\">El t\u00e9 matcha ha conquistado corazones y paladares en todo el mundo, convirti\u00e9ndose en una tendencia que va m\u00e1s all\u00e1 de una simple bebida caliente. Pero, \u00bfcu\u00e1l es la historia detr\u00e1s de esta vibrante y verde infusi\u00f3n?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac8387d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac8387d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ffc3c3\" data-id=\"4ffc3c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-012d610 elementor-widget elementor-widget-image\" data-id=\"012d610\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"526\" src=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/MATCHA-DIBUJO.jpg?fit=1024%2C526&amp;ssl=1\" class=\"attachment-large size-large wp-image-2350\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/MATCHA-DIBUJO.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/MATCHA-DIBUJO.jpg?resize=300%2C154&amp;ssl=1 300w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/MATCHA-DIBUJO.jpg?resize=1024%2C526&amp;ssl=1 1024w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/MATCHA-DIBUJO.jpg?resize=768%2C394&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9677e08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9677e08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76f2d92\" data-id=\"76f2d92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-934baf6 elementor-widget elementor-widget-heading\" data-id=\"934baf6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">La Historia del T\u00e9 Matcha: Un Viaje a Trav\u00e9s de los Siglos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7af5316 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7af5316\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5008b5c\" data-id=\"5008b5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49b454d elementor-widget elementor-widget-text-editor\" data-id=\"49b454d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"auto\" data-pm-slice=\"1 1 []\">Tiene sus ra\u00edces en la antigua China, donde se comenz\u00f3 a cultivar hace m\u00e1s de mil a\u00f1os. Sin embargo, fue en Jap\u00f3n donde adquiri\u00f3 su car\u00e1cter distintivo y su estatus ceremonial.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc98b78 elementor-widget elementor-widget-text-editor\" data-id=\"cc98b78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"auto\" data-pm-slice=\"1 1 []\">En el siglo XII, el monje budista Eisai introdujo el t\u00e9 en polvo en Jap\u00f3n, que m\u00e1s tarde se convertir\u00eda en el matcha. Se utilizaba en ceremonias zen, proporcionando un enfoque calmado y alerta a los monjes durante la meditaci\u00f3n. Con el tiempo se integr\u00f3 en la cultura japonesa, volvi\u00e9ndose popular entre la aristocracia y evolucionando hasta convertirse en una parte fundamental de la ceremonia del t\u00e9.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97e28ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97e28ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68acf3b\" data-id=\"68acf3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1810a79 elementor-widget elementor-widget-heading\" data-id=\"1810a79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Propiedades, m\u00e1s all\u00e1 de lo delicioso<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e58357 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e58357\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05a0b00\" data-id=\"05a0b00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19d503d elementor-widget elementor-widget-text-editor\" data-id=\"19d503d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"auto\" data-pm-slice=\"1 1 []\">Destaca por sus incre\u00edbles propiedades para la salud. \u00bfSab\u00edas que una taza de matcha puede contener hasta diez veces m\u00e1s antioxidantes que una taza de t\u00e9 verde convencional? Esto se debe a que, al consumir la hoja entera, aprovechamos al m\u00e1ximo sus beneficios. <a href=\"https:\/\/revistas.javerianacali.edu.co\/index.php\/salutemscientiaspiritus\/article\/view\/681\">estudio<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ded3df elementor-widget elementor-widget-text-editor\" data-id=\"8ded3df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"auto\" data-pm-slice=\"1 1 []\">Tambi\u00e9n es conocido por sus propiedades relajantes gracias a la presencia de L-teanina, un amino\u00e1cido que promueve la relajaci\u00f3n sin causar somnolencia. Adem\u00e1s, aporta una dosis sostenida de energ\u00eda gracias a la combinaci\u00f3n \u00fanica de cafe\u00edna y otros compuestos naturales.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8988806 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8988806\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b684c38\" data-id=\"b684c38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f983cb7 elementor-widget elementor-widget-heading\" data-id=\"f983cb7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo Preparar el T\u00e9 Matcha: Un Ritual para el Bienestar<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de8cb94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de8cb94\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-170884c\" data-id=\"170884c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f481894 elementor-widget elementor-widget-text-editor\" data-id=\"f481894\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"auto\" data-pm-slice=\"1 1 []\">La preparaci\u00f3n del t\u00e9 matcha es una experiencia en s\u00ed misma. Aqu\u00ed tienes una forma sencilla y aut\u00e9ntica de disfrutarlo, ded\u00edcale su tiempo:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20283f3 elementor-widget elementor-widget-text-editor\" data-id=\"20283f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>1<strong> &#8211; Selecciona tu matcha:<\/strong> Aseg\u00farate de elegir un matcha de calidad, preferiblemente de origen japon\u00e9s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d95192a elementor-widget elementor-widget-text-editor\" data-id=\"d95192a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>2 &#8211; Calienta el agua:<\/strong> Lleva a ebullici\u00f3n el agua y d\u00e9jala enfriar ligeramente<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-060a1a4 elementor-widget elementor-widget-text-editor\" data-id=\"060a1a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>3 &#8211; Tamiza el matcha:<\/strong> Utiliza un colador fino o una herramienta especial llamada \u00abchasen\u00bb para tamizar el matcha y evitar grumos.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2d469 elementor-widget elementor-widget-text-editor\" data-id=\"2e2d469\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>4 &#8211; Mide la cantidad:<\/strong> A\u00f1ade una o dos cucharaditas de matcha en polvo a tu taza. (un gramo)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fb4de1 elementor-widget elementor-widget-text-editor\" data-id=\"0fb4de1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>5 &#8211; A\u00f1ade agua:<\/strong> Vierte el agua caliente (70 &#8211; 80 gr) sobre el matcha y revuelve con un batidor en forma de \u00abW\u00bb hasta obtener una mezcla suave y espumosa.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af831e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af831e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e491c7\" data-id=\"9e491c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cbdeef elementor-widget elementor-widget-text-editor\" data-id=\"7cbdeef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"auto\" data-pm-slice=\"1 1 []\">\u00a1Y ah\u00ed lo tienes! Disfruta de tu taza de t\u00e9 matcha, sum\u00e9rgete en la rica historia que encierra cada sorbo y aprovecha sus beneficios para el bienestar f\u00edsico y mental.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26ce22e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26ce22e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac54e1d\" data-id=\"ac54e1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b05a024 elementor-widget elementor-widget-text-editor\" data-id=\"b05a024\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5 dir=\"auto\" style=\"text-align: center;\" data-pm-slice=\"1 1 []\">El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n y nos brinda una paleta de sabores y beneficios para la salud. <\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3fcf24 elementor-widget elementor-widget-image\" data-id=\"d3fcf24\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?fit=1024%2C683&amp;ssl=1\" class=\"attachment-large size-large wp-image-2349\" alt=\"t\u00e9 matcha\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?resize=930%2C620&amp;ssl=1 930w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea0eb12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea0eb12\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c98140c\" data-id=\"c98140c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3c4f71 elementor-widget elementor-widget-text-editor\" data-id=\"a3c4f71\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<pre>Te dejamos un <a href=\"https:\/\/youtu.be\/VvAtjQv_eVA?si=24unHBhIWsCk0roW\">enlace<\/a> a Youte donde se muestra la preparaci\u00f3n<\/pre>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El t\u00e9 matcha ha conquistado corazones y paladares en todo el mundo, convirti\u00e9ndose en una tendencia que va m\u00e1s all\u00e1 de una simple bebida caliente. Pero, \u00bfcu\u00e1l es la historia detr\u00e1s de esta vibrante y verde infusi\u00f3n? La Historia del T\u00e9 Matcha: Un Viaje a Trav\u00e9s de los Siglos Tiene sus ra\u00edces en la antigua&hellip;&nbsp;<a href=\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/\" class=\"\" rel=\"bookmark\">Leer m\u00e1s &raquo;<span class=\"screen-reader-text\">Descubre el t\u00e9 matcha<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[11,49,134],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Descubre el t\u00e9 matcha - Herbolario Niu de Salut natural Viladecans<\/title>\n<meta name=\"description\" content=\"El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e9 matcha. Historia, propiedades y como prepararlo\" \/>\n<meta property=\"og:description\" content=\"El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n y nos brinda una paleta de sabores y beneficios para la salud.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/\" \/>\n<meta property=\"og:site_name\" content=\"Herbolario Niu de Salut natural Viladecans\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/toni.torofuentes.5\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-15T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-11T12:04:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?fit=1280%2C854&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"854\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin8049\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"T\u00e9 matcha. Historia, propiedades y como prepararlo\" \/>\n<meta name=\"twitter:description\" content=\"El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n y nos brinda una paleta de sabores y beneficios para la salud.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?fit=1280%2C854&ssl=1\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin8049\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/\"},\"author\":{\"name\":\"admin8049\",\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/person\/6370b0b18a4040b31a9dd63762297a76\"},\"headline\":\"Descubre el t\u00e9 matcha\",\"datePublished\":\"2024-01-15T09:00:00+00:00\",\"dateModified\":\"2024-01-11T12:04:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/\"},\"wordCount\":474,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/niudesalutnatural.com\/#organization\"},\"articleSection\":[\"alimentacion\",\"Recetas\",\"Salud y bienestar\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/\",\"url\":\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/\",\"name\":\"Descubre el t\u00e9 matcha - Herbolario Niu de Salut natural Viladecans\",\"isPartOf\":{\"@id\":\"https:\/\/niudesalutnatural.com\/#website\"},\"datePublished\":\"2024-01-15T09:00:00+00:00\",\"dateModified\":\"2024-01-11T12:04:11+00:00\",\"description\":\"El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n.\",\"breadcrumb\":{\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/niudesalutnatural.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Descubre el t\u00e9 matcha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/niudesalutnatural.com\/#website\",\"url\":\"https:\/\/niudesalutnatural.com\/\",\"name\":\"Herbolario Niu de Salut natural Viladecans\",\"description\":\"Herbolario y Centro de Masajes en Viladecans desde 1979\",\"publisher\":{\"@id\":\"https:\/\/niudesalutnatural.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/niudesalutnatural.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/niudesalutnatural.com\/#organization\",\"name\":\"NIU DE SALUT\",\"url\":\"https:\/\/niudesalutnatural.com\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/niudesalut_terapias\/\",\"https:\/\/www.facebook.com\/toni.torofuentes.5\/\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/natural.png\",\"contentUrl\":\"http:\/\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/natural.png\",\"width\":500,\"height\":500,\"caption\":\"NIU DE SALUT\"},\"image\":{\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/person\/6370b0b18a4040b31a9dd63762297a76\",\"name\":\"admin8049\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/396ef4ede7ab7a4fee263adf7167c784?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/396ef4ede7ab7a4fee263adf7167c784?s=96&d=mm&r=g\",\"caption\":\"admin8049\"},\"sameAs\":[\"http:\/\/niudesalutnatural.com\"],\"url\":\"https:\/\/niudesalutnatural.com\/index.php\/author\/admin8049\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Descubre el t\u00e9 matcha - Herbolario Niu de Salut natural Viladecans","description":"El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/","og_locale":"es_ES","og_type":"article","og_title":"T\u00e9 matcha. Historia, propiedades y como prepararlo","og_description":"El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n y nos brinda una paleta de sabores y beneficios para la salud.","og_url":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/","og_site_name":"Herbolario Niu de Salut natural Viladecans","article_publisher":"https:\/\/www.facebook.com\/toni.torofuentes.5\/","article_published_time":"2024-01-15T09:00:00+00:00","article_modified_time":"2024-01-11T12:04:11+00:00","og_image":[{"width":1280,"height":854,"url":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?fit=1280%2C854&ssl=1","type":"image\/jpeg"}],"author":"admin8049","twitter_card":"summary_large_image","twitter_title":"T\u00e9 matcha. Historia, propiedades y como prepararlo","twitter_description":"El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n y nos brinda una paleta de sabores y beneficios para la salud.","twitter_image":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?fit=1280%2C854&ssl=1","twitter_misc":{"Escrito por":"admin8049","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/#article","isPartOf":{"@id":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/"},"author":{"name":"admin8049","@id":"https:\/\/niudesalutnatural.com\/#\/schema\/person\/6370b0b18a4040b31a9dd63762297a76"},"headline":"Descubre el t\u00e9 matcha","datePublished":"2024-01-15T09:00:00+00:00","dateModified":"2024-01-11T12:04:11+00:00","mainEntityOfPage":{"@id":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/"},"wordCount":474,"commentCount":0,"publisher":{"@id":"https:\/\/niudesalutnatural.com\/#organization"},"articleSection":["alimentacion","Recetas","Salud y bienestar"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/","url":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/","name":"Descubre el t\u00e9 matcha - Herbolario Niu de Salut natural Viladecans","isPartOf":{"@id":"https:\/\/niudesalutnatural.com\/#website"},"datePublished":"2024-01-15T09:00:00+00:00","dateModified":"2024-01-11T12:04:11+00:00","description":"El t\u00e9 matcha va m\u00e1s all\u00e1 de ser solo una bebida; es una experiencia que nos conecta con siglos de tradici\u00f3n.","breadcrumb":{"@id":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/15\/descubriendo-el-te-matcha\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/niudesalutnatural.com\/"},{"@type":"ListItem","position":2,"name":"Descubre el t\u00e9 matcha"}]},{"@type":"WebSite","@id":"https:\/\/niudesalutnatural.com\/#website","url":"https:\/\/niudesalutnatural.com\/","name":"Herbolario Niu de Salut natural Viladecans","description":"Herbolario y Centro de Masajes en Viladecans desde 1979","publisher":{"@id":"https:\/\/niudesalutnatural.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/niudesalutnatural.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/niudesalutnatural.com\/#organization","name":"NIU DE SALUT","url":"https:\/\/niudesalutnatural.com\/","sameAs":["https:\/\/www.instagram.com\/niudesalut_terapias\/","https:\/\/www.facebook.com\/toni.torofuentes.5\/"],"logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/niudesalutnatural.com\/#\/schema\/logo\/image\/","url":"http:\/\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/natural.png","contentUrl":"http:\/\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/natural.png","width":500,"height":500,"caption":"NIU DE SALUT"},"image":{"@id":"https:\/\/niudesalutnatural.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/niudesalutnatural.com\/#\/schema\/person\/6370b0b18a4040b31a9dd63762297a76","name":"admin8049","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/niudesalutnatural.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/396ef4ede7ab7a4fee263adf7167c784?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/396ef4ede7ab7a4fee263adf7167c784?s=96&d=mm&r=g","caption":"admin8049"},"sameAs":["http:\/\/niudesalutnatural.com"],"url":"https:\/\/niudesalutnatural.com\/index.php\/author\/admin8049\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/matcha-2356774_1280.jpg?fit=1280%2C854&ssl=1","jetpack-related-posts":[{"id":159,"url":"https:\/\/niudesalutnatural.com\/index.php\/2021\/12\/10\/aceites-esenciales\/","url_meta":{"origin":1929,"position":0},"title":"Aceites Esenciales","date":"10 de diciembre de 2021","format":false,"excerpt":"Los aceites esenciales son compuestos vol\u00e1tiles y altamente concentrados que se extraen de plantas, flores, hojas, tallos, ra\u00edces, corteza y otras partes de las plantas. Estos aceites contienen los componentes qu\u00edmicos arom\u00e1ticos de la planta de la que se obtienen y, por lo tanto, poseen el aroma caracter\u00edstico de esa\u2026","rel":"","context":"En \u00abFitoterapia\u00bb","img":{"alt_text":"aceites esenciales","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/aceite-esencial-laurel-5ml-terpenic-1-edited.jpg?fit=667%2C667&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1661,"url":"https:\/\/niudesalutnatural.com\/index.php\/2023\/05\/10\/el-carbon-activado\/","url_meta":{"origin":1929,"position":1},"title":"El carb\u00f3n activado","date":"10 de mayo de 2023","format":false,"excerpt":"El carb\u00f3n activado es un producto altamente absorbente y poroso que se ha utilizado en una variedad de aplicaciones, desde la purificaci\u00f3n del agua hasta la eliminaci\u00f3n de sustancias qu\u00edmicas y toxinas en el cuerpo. Es un material natural que se produce a partir de materiales org\u00e1nicos como la madera,\u2026","rel":"","context":"En \u00abFitoterapia\u00bb","img":{"alt_text":"carb\u00f3n activado","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2023\/04\/hardwood-charcoal-5000520_1280.png?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2318,"url":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/02\/elementor-2318\/","url_meta":{"origin":1929,"position":2},"title":"Como cuidarte de la gripe y resfriados","date":"2 de enero de 2024","format":false,"excerpt":"La prevenci\u00f3n y el tratamiento de la gripe y los resfriados pueden abordarse desde una perspectiva de bienestar general, incluyendo productos de herbolario que puedan respaldar el sistema inmunol\u00f3gico y aliviar los s\u00edntomas. Prevenci\u00f3n de gripe y resfriados Equilibrio Nutricional: Mant\u00e9n una dieta equilibrada y rica en frutas, verduras y\u2026","rel":"","context":"En \u00abSalud y bienestar\u00bb","img":{"alt_text":"gripe y resfriados","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/baby-5174649_1280.jpg?fit=798%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":568,"url":"https:\/\/niudesalutnatural.com\/index.php\/2022\/06\/27\/aceite-de-ricino\/","url_meta":{"origin":1929,"position":3},"title":"Como utilizar aceite de Ricino","date":"27 de junio de 2022","format":false,"excerpt":"Incluye este aceite en tus favoritos Hoy hablamos de uno\u00a0 de los aceites que mas se usan desde la antig\u00fcedad y como utilizar el aceite de ricino en casa ya que tiene grandes propiedades Carlos Linneo,\u00a0 cient\u00edfico, naturalista, bot\u00e1nico y zo\u00f3logo sueco. lo describi\u00f3 en el segundo volumen de\u00a0 Species\u2026","rel":"","context":"En \u00abFitoterapia\u00bb","img":{"alt_text":"hoja arbusto ricino","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/hoja-ricino.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":578,"url":"https:\/\/niudesalutnatural.com\/index.php\/2022\/04\/05\/el-alga-cochayuyo\/","url_meta":{"origin":1929,"position":4},"title":"El alga Cochayuyo","date":"5 de abril de 2022","format":false,"excerpt":"Alga Cochayuyo secando (imagen brotasol) Un gran aliado para nuestra alimentaci\u00f3n que repercute positivamente en nuestra salud El cochayuyo ayuda a mejorar nuestra dieta, gracias a la buena calidad de sus protei\u0301nas de origen vegetal, que nos ayudaran a disminuir el aporte de protei\u0301na animal; su escasa presencia de grasa\u2026","rel":"","context":"En \u00abalimentacion\u00bb","img":{"alt_text":"alga cochayuyo","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/cochayuyo0.jpg?fit=1200%2C439&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1349,"url":"https:\/\/niudesalutnatural.com\/index.php\/2023\/04\/08\/los-estiramientos\/","url_meta":{"origin":1929,"position":5},"title":"Los estiramientos","date":"8 de abril de 2023","format":false,"excerpt":"Los estiramientos son ejercicios que se realizan con el objetivo de aumentar la flexibilidad y la amplitud de movimiento de los m\u00fasculos y las articulaciones. Su pr\u00e1ctica regular puede tener numerosos beneficios para la salud, incluyendo una mejor postura, reducci\u00f3n del estr\u00e9s, prevenci\u00f3n de lesiones, mejora del rendimiento deportivo y\u2026","rel":"","context":"En \u00abdeporte\u00bb","img":{"alt_text":"estiramiento","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2023\/03\/stretch-g5850f3a9a_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/posts\/1929"}],"collection":[{"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/comments?post=1929"}],"version-history":[{"count":25,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/posts\/1929\/revisions"}],"predecessor-version":[{"id":2369,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/posts\/1929\/revisions\/2369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/media\/2349"}],"wp:attachment":[{"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/media?parent=1929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/categories?post=1929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/tags?post=1929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}