{"id":654,"date":"2022-05-17T18:06:46","date_gmt":"2022-05-17T16:06:46","guid":{"rendered":"http:\/\/niudesalutnatural.com\/?p=654"},"modified":"2022-05-24T19:53:53","modified_gmt":"2022-05-24T17:53:53","slug":"hummus-recetas-niu-de-salut","status":"publish","type":"post","link":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/","title":{"rendered":"Como hacer el mejor Hummus de garbanzos casero"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"654\" class=\"elementor elementor-654\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93955bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93955bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af1ba5d\" data-id=\"af1ba5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-487990e elementor-widget elementor-widget-image\" data-id=\"487990e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"1024\" src=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?fit=728%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-656\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?w=1820&amp;ssl=1 1820w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?resize=600%2C844&amp;ssl=1 600w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?resize=213%2C300&amp;ssl=1 213w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?resize=728%2C1024&amp;ssl=1 728w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?resize=768%2C1080&amp;ssl=1 768w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?resize=1092%2C1536&amp;ssl=1 1092w, https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?resize=1456%2C2048&amp;ssl=1 1456w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7351bc7 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"7351bc7\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-large\">Receta de \nHummus de garbanzos<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c285271 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c285271\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-930c04d\" data-id=\"930c04d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e96402 elementor-widget elementor-widget-text-editor\" data-id=\"5e96402\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2 class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\" style=\"overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap;\">Deliciosa receta de hummus de garbanzos casero, receta indispensable, muy f\u00e1cil de preparar y que les gustar\u00e1 a todos<\/h2><div dir=\"auto\">\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfa79c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfa79c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79d10b4\" data-id=\"79d10b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8c1d5c elementor-widget elementor-widget-text-editor\" data-id=\"d8c1d5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 dir=\"auto\">Ingredientes (6-8 personas).<\/h3><ul><li dir=\"auto\">2 vasos de garbanzos cocidos (400 gr.)<\/li><li dir=\"auto\">2 cucharadas soperas de TAHINI (pasta de s\u00e9samo)<\/li><li dir=\"auto\">1 o 2 dientes de ajo pelados.<\/li><li dir=\"auto\">1\/3 de una cuchara peque\u00f1a con sal<\/li><li dir=\"auto\">1\/2 cucharada peque\u00f1a de comino molido.<\/li><li dir=\"auto\">El zumo de medio lim\u00f3n reci\u00e9n exprimido.<\/li><li dir=\"auto\">Una pizca de piment\u00f3n dulce para decorar.<\/li><li dir=\"auto\">Una pizca de pimienta.<\/li><li dir=\"auto\">Un chorrito de aceite de oliva virgen extra.<\/li><li dir=\"auto\">Medio vaso de agua de botella<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac25581 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac25581\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5722ab0\" data-id=\"5722ab0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea6db96 elementor-widget elementor-widget-text-editor\" data-id=\"ea6db96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 dir=\"auto\">Preparaci\u00f3n:<\/h3><ol><li dir=\"auto\">Cogemos un recipiente alto (tipo vaso de la t\u00farmix pero mas grande) que quepa todo. A\u00f1adimos todos los ingredientes a excepci\u00f3n del TAHINI y el piment\u00f3n dulce. Le pasamos la t\u00farmix para que quede como un pur\u00e9.<\/li><li dir=\"auto\">Lo colocamos en una fuente, a\u00f1adimos el TAHINI y lo mezclamos todo muy bien con una cuchara.\u00a0<\/li><li dir=\"auto\">Emplatamos y espolvoreamos por encima el piment\u00f3n dulce. Si apetece puedes rociar un poquito de aceite de oliva para decorar.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1c52c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1c52c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02d83f0\" data-id=\"02d83f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b8dd8c elementor-widget elementor-widget-text-editor\" data-id=\"8b8dd8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\" style=\"overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap;\"><h5 dir=\"auto\" style=\"font-family: inherit;\">Ya tenemos hecho el Hummus, ahora lo podemos acompa\u00f1ar con:<\/h5><h5 dir=\"auto\" style=\"font-family: inherit;\">Hortalizas crudas (zanahoria, pepino, pimiento rojo y verde, apio, r\u00e1banos, etc.) cortado a tiras y un poco de pan.<\/h5><h5 dir=\"auto\" style=\"font-family: inherit;\">Tambi\u00e9n se puede utilizar como pat\u00e9, unt\u00e1ndolo en pan en los desayunos.<\/h5><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\" style=\"overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap;\"><h5 dir=\"auto\" style=\"font-family: inherit;\">Bueno, espero os guste y me cont\u00e9is si lo prob\u00e1is.<\/h5><h5 dir=\"auto\">\u00a0<\/h5><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Receta de Hummus de garbanzos Deliciosa receta de hummus de garbanzos casero, receta indispensable, muy f\u00e1cil de preparar y que les gustar\u00e1 a todos \u00a0 Ingredientes (6-8 personas). 2 vasos de garbanzos cocidos (400 gr.) 2 cucharadas soperas de TAHINI (pasta de s\u00e9samo) 1 o 2 dientes de ajo pelados. 1\/3 de una cuchara peque\u00f1a&hellip;&nbsp;<a href=\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/\" class=\"\" rel=\"bookmark\">Leer m\u00e1s &raquo;<span class=\"screen-reader-text\">Como hacer el mejor Hummus de garbanzos casero<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[11,49],"tags":[85],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como hacer el mejor Hummus de garbanzos casero - Herbolario Niu de Salut natural Viladecans<\/title>\n<meta name=\"description\" content=\"\u00bfQui\u00e9n no conoce el hummus?. Una receta f\u00e1cil y que le gustar\u00e1 a todos. Lo puedes combinar con verduras crudas. \u00a1\u00a1Para chuparse los dedos!!.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Imprescindible receta, Hummus de Garbanzos\" \/>\n<meta property=\"og:description\" content=\"Aprende a realizar esta f\u00e1cil preparaci\u00f3n. Encanta a todos los que lo prueban y lo tienes listo para utilizar cuando lo necesites.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/\" \/>\n<meta property=\"og:site_name\" content=\"Herbolario Niu de Salut natural Viladecans\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/toni.torofuentes.5\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-17T16:06:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-24T17:53:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-6419746-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin8049\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Deliciosa receta de hummus de garbanzos, y muy f\u00e1cil\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?fit=1820%2C2560&ssl=1\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin8049\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/\"},\"author\":{\"name\":\"admin8049\",\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/person\/6370b0b18a4040b31a9dd63762297a76\"},\"headline\":\"Como hacer el mejor Hummus de garbanzos casero\",\"datePublished\":\"2022-05-17T16:06:46+00:00\",\"dateModified\":\"2022-05-24T17:53:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/\"},\"wordCount\":241,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/niudesalutnatural.com\/#organization\"},\"keywords\":[\"hummus receta garbanzos\"],\"articleSection\":[\"alimentacion\",\"Recetas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/\",\"url\":\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/\",\"name\":\"Como hacer el mejor Hummus de garbanzos casero - Herbolario Niu de Salut natural Viladecans\",\"isPartOf\":{\"@id\":\"https:\/\/niudesalutnatural.com\/#website\"},\"datePublished\":\"2022-05-17T16:06:46+00:00\",\"dateModified\":\"2022-05-24T17:53:53+00:00\",\"description\":\"\u00bfQui\u00e9n no conoce el hummus?. Una receta f\u00e1cil y que le gustar\u00e1 a todos. Lo puedes combinar con verduras crudas. \u00a1\u00a1Para chuparse los dedos!!.\",\"breadcrumb\":{\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/niudesalutnatural.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Como hacer el mejor Hummus de garbanzos casero\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/niudesalutnatural.com\/#website\",\"url\":\"https:\/\/niudesalutnatural.com\/\",\"name\":\"Herbolario Niu de Salut natural Viladecans\",\"description\":\"Herbolario y Centro de Masajes en Viladecans desde 1979\",\"publisher\":{\"@id\":\"https:\/\/niudesalutnatural.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/niudesalutnatural.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/niudesalutnatural.com\/#organization\",\"name\":\"NIU DE SALUT\",\"url\":\"https:\/\/niudesalutnatural.com\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/niudesalut_terapias\/\",\"https:\/\/www.facebook.com\/toni.torofuentes.5\/\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/natural.png\",\"contentUrl\":\"http:\/\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/natural.png\",\"width\":500,\"height\":500,\"caption\":\"NIU DE SALUT\"},\"image\":{\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/person\/6370b0b18a4040b31a9dd63762297a76\",\"name\":\"admin8049\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/niudesalutnatural.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/396ef4ede7ab7a4fee263adf7167c784?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/396ef4ede7ab7a4fee263adf7167c784?s=96&d=mm&r=g\",\"caption\":\"admin8049\"},\"sameAs\":[\"http:\/\/niudesalutnatural.com\"],\"url\":\"https:\/\/niudesalutnatural.com\/index.php\/author\/admin8049\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Como hacer el mejor Hummus de garbanzos casero - Herbolario Niu de Salut natural Viladecans","description":"\u00bfQui\u00e9n no conoce el hummus?. Una receta f\u00e1cil y que le gustar\u00e1 a todos. Lo puedes combinar con verduras crudas. \u00a1\u00a1Para chuparse los dedos!!.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/","og_locale":"es_ES","og_type":"article","og_title":"Imprescindible receta, Hummus de Garbanzos","og_description":"Aprende a realizar esta f\u00e1cil preparaci\u00f3n. Encanta a todos los que lo prueban y lo tienes listo para utilizar cuando lo necesites.","og_url":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/","og_site_name":"Herbolario Niu de Salut natural Viladecans","article_publisher":"https:\/\/www.facebook.com\/toni.torofuentes.5\/","article_published_time":"2022-05-17T16:06:46+00:00","article_modified_time":"2022-05-24T17:53:53+00:00","og_image":[{"width":1707,"height":2560,"url":"https:\/\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-6419746-scaled.jpg","type":"image\/jpeg"}],"author":"admin8049","twitter_card":"summary_large_image","twitter_title":"Deliciosa receta de hummus de garbanzos, y muy f\u00e1cil","twitter_image":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-roberto-shumski-9134591-scaled.jpg?fit=1820%2C2560&ssl=1","twitter_misc":{"Escrito por":"admin8049","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/#article","isPartOf":{"@id":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/"},"author":{"name":"admin8049","@id":"https:\/\/niudesalutnatural.com\/#\/schema\/person\/6370b0b18a4040b31a9dd63762297a76"},"headline":"Como hacer el mejor Hummus de garbanzos casero","datePublished":"2022-05-17T16:06:46+00:00","dateModified":"2022-05-24T17:53:53+00:00","mainEntityOfPage":{"@id":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/"},"wordCount":241,"commentCount":0,"publisher":{"@id":"https:\/\/niudesalutnatural.com\/#organization"},"keywords":["hummus receta garbanzos"],"articleSection":["alimentacion","Recetas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/","url":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/","name":"Como hacer el mejor Hummus de garbanzos casero - Herbolario Niu de Salut natural Viladecans","isPartOf":{"@id":"https:\/\/niudesalutnatural.com\/#website"},"datePublished":"2022-05-17T16:06:46+00:00","dateModified":"2022-05-24T17:53:53+00:00","description":"\u00bfQui\u00e9n no conoce el hummus?. Una receta f\u00e1cil y que le gustar\u00e1 a todos. Lo puedes combinar con verduras crudas. \u00a1\u00a1Para chuparse los dedos!!.","breadcrumb":{"@id":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/17\/hummus-recetas-niu-de-salut\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/niudesalutnatural.com\/"},{"@type":"ListItem","position":2,"name":"Como hacer el mejor Hummus de garbanzos casero"}]},{"@type":"WebSite","@id":"https:\/\/niudesalutnatural.com\/#website","url":"https:\/\/niudesalutnatural.com\/","name":"Herbolario Niu de Salut natural Viladecans","description":"Herbolario y Centro de Masajes en Viladecans desde 1979","publisher":{"@id":"https:\/\/niudesalutnatural.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/niudesalutnatural.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/niudesalutnatural.com\/#organization","name":"NIU DE SALUT","url":"https:\/\/niudesalutnatural.com\/","sameAs":["https:\/\/www.instagram.com\/niudesalut_terapias\/","https:\/\/www.facebook.com\/toni.torofuentes.5\/"],"logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/niudesalutnatural.com\/#\/schema\/logo\/image\/","url":"http:\/\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/natural.png","contentUrl":"http:\/\/niudesalutnatural.com\/wp-content\/uploads\/2021\/12\/natural.png","width":500,"height":500,"caption":"NIU DE SALUT"},"image":{"@id":"https:\/\/niudesalutnatural.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/niudesalutnatural.com\/#\/schema\/person\/6370b0b18a4040b31a9dd63762297a76","name":"admin8049","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/niudesalutnatural.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/396ef4ede7ab7a4fee263adf7167c784?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/396ef4ede7ab7a4fee263adf7167c784?s=96&d=mm&r=g","caption":"admin8049"},"sameAs":["http:\/\/niudesalutnatural.com"],"url":"https:\/\/niudesalutnatural.com\/index.php\/author\/admin8049\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-6419746-scaled.jpg?fit=1707%2C2560&ssl=1","jetpack-related-posts":[{"id":2386,"url":"https:\/\/niudesalutnatural.com\/index.php\/2024\/01\/29\/el-sesamo-y-sus-beneficios\/","url_meta":{"origin":654,"position":0},"title":"El s\u00e9samo y sus beneficios","date":"29 de enero de 2024","format":false,"excerpt":"El s\u00e9samo es una semilla peque\u00f1a y oleaginosa que se ha utilizado durante siglos en la cocina asi\u00e1tica y mediterr\u00e1nea. Adem\u00e1s de ser un ingrediente vers\u00e1til y sabroso, el s\u00e9samo tiene numerosos beneficios para la salud. Or\u00edgenes del s\u00e9samo Es una planta que se cultiva en regiones tropicales y subtropicales\u2026","rel":"","context":"En \u00abalimentacion\u00bb","img":{"alt_text":"s\u00e9samo","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2024\/01\/sesame-1627009_1280.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1614,"url":"https:\/\/niudesalutnatural.com\/index.php\/2023\/05\/13\/el-tahini\/","url_meta":{"origin":654,"position":1},"title":"Crema de  tahini","date":"13 de mayo de 2023","format":false,"excerpt":"El tahini es una pasta cremosa hecha de semillas de s\u00e9samo molidas que se utiliza en muchas cocinas de todo el mundo. Es un ingrediente vers\u00e1til que se puede usar en todo, desde aderezos para ensaladas hasta salsas para dip. En este art\u00edculo, exploraremos los beneficios para la salud del\u2026","rel":"","context":"En \u00abalimentacion\u00bb","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2023\/04\/tahini-6230740_1280.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":818,"url":"https:\/\/niudesalutnatural.com\/index.php\/2022\/06\/11\/gazpacho-andaluz-casero-facil\/","url_meta":{"origin":654,"position":2},"title":"Receta de Gazpacho andaluz casero","date":"11 de junio de 2022","format":false,"excerpt":"Aut\u00e9ntica y tradicional receta de gazpacho andaluz casero En esta ocasi\u00f3n la receta nos la ha ense\u00f1ado Dolores F. y su procedencia es de Ja\u00e9n, en el mismo coraz\u00f3n de Andaluc\u00eda. En nuestro gazpacho andaluz casero se incluyen ingredientes que no veras en otras recetas\u00a0 y viceversas.\u00a0Llega el verano, la\u2026","rel":"","context":"En \u00abalimentacion\u00bb","img":{"alt_text":"pimiento ajo tomate ingredientes gazpacho","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/06\/pexels-karolina-grabowska-4020566-1-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":636,"url":"https:\/\/niudesalutnatural.com\/index.php\/2022\/05\/24\/galletas-de-aguacate-y-choco-deliciosas-y-saludables\/","url_meta":{"origin":654,"position":3},"title":"Las mejores galletas de aguacate y chispas de chocolate","date":"24 de mayo de 2022","format":false,"excerpt":"La mejor galleta de aguacate Hoy os traemos una deliciosa receta de las mejores galletas de aguacate y chispas chocolate que han llegado a nuestras manos\u00a0 y que nos puede servir para llevarlas encima para comerlas entre horas.Esta receta nos la pas\u00f3 nuestra amiga Ainhoa M., una persona exigente con\u2026","rel":"","context":"En \u00abalimentacion\u00bb","img":{"alt_text":"galletas de aguacate con chips de chocolate","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-brigitte-tohm-189536-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":609,"url":"https:\/\/niudesalutnatural.com\/index.php\/2022\/04\/14\/brownie-calabaza-cacao-sano-saludable-y-delicioso\/","url_meta":{"origin":654,"position":4},"title":"Brownie de calabaza y cacao","date":"14 de abril de 2022","format":false,"excerpt":"Deliciosa y sana receta de brownie de calabaza y cacao. Mejor para compartir En esta deliciosa receta hemos\u00a0 cambiado la harina de cereales por la calabaza ya que nos encanta adem\u00e1s de aportarle una textura muy suave Aportamos grasas buenas adem\u00e1s de saciante por los frutos secos, el aceite de\u2026","rel":"","context":"En \u00abalimentacion\u00bb","img":{"alt_text":"brownie de calabaza y chocolate","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-5386671-1-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1689,"url":"https:\/\/niudesalutnatural.com\/index.php\/2023\/04\/22\/receta-de-alcachofas-salteadas\/","url_meta":{"origin":654,"position":5},"title":"Receta de alcachofas salteadas","date":"22 de abril de 2023","format":false,"excerpt":"Las alcachofas son una verdura deliciosa y nutritiva que se puede disfrutar de muchas maneras diferentes. Ya sea cocida, asada, salteada o en conserva, son una excelente adici\u00f3n a cualquier dieta saludable. En este art\u00edculo, exploraremos sus beneficios de\u00a0 y presentaremos una deliciosa receta de alcachofas salteadas para que puedas\u2026","rel":"","context":"En \u00abNon class\u00e9\u00bb","img":{"alt_text":"alcachofas salteadas","src":"https:\/\/i0.wp.com\/niudesalutnatural.com\/wp-content\/uploads\/2023\/04\/Diseno-sin-titulo11.png?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/posts\/654"}],"collection":[{"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/comments?post=654"}],"version-history":[{"count":18,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/posts\/654\/revisions"}],"predecessor-version":[{"id":775,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/posts\/654\/revisions\/775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/media\/760"}],"wp:attachment":[{"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/media?parent=654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/categories?post=654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/niudesalutnatural.com\/index.php\/wp-json\/wp\/v2\/tags?post=654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}